Practical advises for the legs care
in the venous disease evolution.
Pregnancy is a delicate period for your legs. Many of the previous suggestions will have lot of advantages: but do consult your doctor.
Keep the intestine under control: constipation can cause problems to the venous circulation and damage your legs.
If necessary, use elastic socks, once you have consultate your doctor.
Eat lots of red, yellow and orange fruits and vegetables. In varicose vein presence avoid eating spicy food, alcohol and coffee.